Services

The Mindful Method helps leaders unlock their full potential through a powerful blend of mindfulness, strengths-based leadership, and deep self-awareness. Using proven frameworks like Gallup StrengthsFinder and the Enneagram, this approach guides individuals toward greater clarity, resilience, and impact.

Whether you’re an executive seeking alignment and presence, a manager looking to lead with authenticity, or an individual striving for personal and professional growth, this coaching experience empowers you to harness your unique strengths and navigate challenges with confidence.

Lead with intention. Grow with purpose. Transform from within.

Individual Leadership Coaching

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  • Find Focus. Lead with Confidence. Make Informed Decisions.

    Perfect for the leaders who want to focus on decision-making, communication, and leadership presence. Through focused, one-on-one coaching, this package helps you gain deeper self-awareness, manage challenges with confidence, and lead with greater clarity and intension.

    Who is this for?

    • Emerging leaders stepping into new roles

    • Managers seeking to enhance leadership presence

    • Professionals navigating workplace challenges or career transitions

    What’s included:

    • 2 Private Coaching Sessions per Month (60 minutes each)

    • Personalized Leadership Action Plan (tailored to your goals)

    • Mindful Leadership Techniques (strategies to improve self-awareness and decision-making)

    • Support Between Sessions (email or message check-ins for guidance when needed)

    Investment: $500-800/month

    Ready to gain clarity and take the next step?

  • Step Into Your Power. Lead with Authenticity. Inspire Impact.

    The Empowerment Package is designed for leaders ready to elevate their leadership presence, strengthen emotional intelligence, and build confidence in high-stakes decision-making. This immersive coaching experience provides the tools, strategies, and personalized support needed to lead with authenticity, resilience, and impact.

    Who is this for?

    • Leaders aiming to enhance confidence and executive presence

    • Managers seeking to improve emotional intelligence and team leadership

    • Professionals navigating organizational challenges or high-pressure environments

    What’s Included:

    • 4 Private Coaching Sessions per Month (60 minutes each)

    • Leadership Strengths Assessment (customized insights using Gallup StrengthsFinder or Enneagram)

    • Advanced Communication & Influence Strategies (tailored to your role & industry)

    • Personalized Growth Plan (action steps to accelerate leadership development)

    • Ongoing Support Between Sessions (email or message access for real-time guidance)

    Investment: $900 - $1,400/month

    Ready to step into your power and elevate your leadership?

  • Unlock Your Potential. Lead with Mastery. Create Lasting Impact.

    The Transformation Package is a high-touch, fully personalized coaching experience designed for leaders undergoing significant transitions, scaling their leadership influence, or seeking deep personal and professional growth. This package provides tailored guidance, on-demand coaching, and an intensive approach to ensure you achieve breakthroughs in leadership, strategy, and self-mastery.

    Who is this for?

    • Executives and senior leaders navigating high-stakes decisions and organizational change

    • Entrepreneurs and visionaries looking to elevate strategic thinking and leadership presence

    • High-achievers seeking a fully customized coaching experience for personal and professional transformation

    What’s Included:

    • Bespoke Coaching Plan (sessions structured around your unique needs and goals)

    • Flexible, On-Demand Coaching Sessions (virtual or in-person as needed)

    • Exclusive Leadership Development Assessments (Gallup StrengthsFinder, Enneagram, or custom tools)

    • Personalized Strategic Growth Roadmap (crafted for long-term success and impact)

    • Ongoing Support & Direct Access (priority messaging and email support for real-time guidance)

    Investment: $2,000+/month (Customized based on scope and needs)

    Ready for a transformational leadership journey? Let’s design a path to your highest potential.

Grow with Purpose

Team & Group Leadership Development

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Team Development Workshop

Strengthen team cohesion, communication, and collaboration through an interactive leadership workshop.

  • Workshop Length: Choose from -

    • Half-Day Session (4 hours)

    • Full-Day Session (8 hours)

    Format: Engaging mix of -

    • Team-building activities & leadership exercises

    • Communication & collaboration strategies

    • Problem-solving workshops & action planning


    Delivery Options: Available in-person or virtually

  • Pricing is based on session length, team size, and level of customization.

    • Half-Day Workshop (4 hours): $2,500 – $4,000

    • Full-Day Workshop (8 hours): $4,000 – $6,000

    • Custom Pricing Available for multi-session programs or company-wide leadership training.

    Let’s create a customized team development experience for your organization.

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Leadership Retreat Facilitation

A transformative retreat experience designed for leadership growth, team bonding, and strategic visioning.

  • Retreat Length: 1-3 days (Customized to your team’s needs)

    Format: In-person, immersive experience with a mix of:

    • Guided leadership sessions

    • Team-building exercises

    • Reflection and mindfulness practices

    • Strategic planning discussions

    Location: Client-provided venue or offsite retreat space (Travel costs may apply)

  • Pricing is based on retreat length, team size, and level of customization.

    • 1-Day Retreat: $7,500+

    • 2-Day Retreat: $10,000+

    • 3-Day Retreat: $15,000+

    • Custom Pricing Available for multi-day or highly tailored experiences.

    Let’s design the perfect retreat for your team.

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Communication Skills Workshop

Enhance public speaking, active listening, and persuasive communication skills for impactful leadership.

  • Workshop Length: Half-Day (4 hours) or Full-Day (8 hours)

    Format: Interactive, hands-on session with a mix of:

    • Practical exercises and role-playing

    • Public speaking and executive presence training

    • Active listening and conflict resolution techniques

    • Real-world application for workplace scenarios

    Delivery Options: In-person or virtual

  • Pricing is based on session length, team size, and level of customization.

    • Half-Day Workshop (4 hours): $1,500 – $3,000

    • Full-Day Workshop (8 hours): $3,000 – $6,000

    • Custom Pricing Available for multi-session training programs or private executive coaching.

    Let’s enhance your team’s communication skills.

Stronger Teams. Better Leaders. Greater Impact.

Empower your team with the skills, strategies, and mindset needed to thrive. Let’s customize a workshop or retreat that meets your organization’s goals.